How to Spot the Difference Between Hormonal and Bacterial Acne
Struggling with unwanted acne is a common phenomenon. There are two types, and recognizing which type you have can help you treat it better. This guide dives into the distinctions between hormonal and bacterial acne, offering insights from dermatologists to help you manage and clear your skin effectively.
Fighting Hormonal Acne
Hormonal acne manifests as deep, painful cysts, usually found on the lower face and neck, and is caused by hormonal changes. People who menstruate may notice that it follows their cycle, popping up right before their menstruate. It's also often an issue during pregnancies and menopause as the hormones cause oil buildup and an overgrowth of bacteria. Managing this requires a dual approach of topical treatments and oral medications to regulate hormones. Salicylic acid, benzoyl peroxide, or retinoids are some of the things you can use typically, and a doctor should recommend oral medications. Additionally, getting enough sleep and reducing dairy intake can help manage oil production and inflammation, further aiding in controlling the problem.